Your MS, your body.
Music therapy might help ease MS symptoms.
How to identify and manage the tension MS might cause.
There are several ways to ease the symptoms of MS hug.
Apps can help you keep track of symptoms, physical activity and more.
Self-care can help ease MS symptoms.
There are positive ways to cope.
Considering your needs, options and goals can help you outline your choices—and lessen your anxiety.
Careful documentation of your MS is key.
Issues may include hearing loss, itchiness, tremors, headaches, breathing problems and seizures.
Learn strategies to maximize wellness for your whole self.