Living Well

Can Someone with MS Exercise?

The only excuses are the ones in your head because adapted activities and better technology… Read More

Act or React: Healthy Habits for a Positive Mindset

We can’t avoid stress, but we can develop better habits to learn how to deal… Read More

It’s OK Things Aren’t OK

This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More

The Wheelchair

Ah, the wheelchair. That’s what I most want to talk about. For years I resisted… Read More

The Importance of Preventive Care

But preventive care should be a top priority for everyone with MS, adding quality and… Read More

The (2nd) Adventure of a Lifetime: MS on a Mission Trip

Don’t be afraid to travel just because of MS. Do your research on where you… Read More

Supermarkets and Other Chores

In my opinion, the number one most annoying thing about life? Cleaning.

Got Chi?

I started reading about the benefits of acupuncture, how it could help with pain, vertigo… Read More

The Little Things

I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More

MS and Self Care

This is a crucial aspect of self-care that many people seem to miss out on:… Read More

Get Connected

Get the latest on MS research, advocacy efforts and more.





Learn more  

Get the Momentum App

Download the free Momentum app from the Apple and Android stores.


Advertisement