Living Well
Can Someone with MS Exercise?
The only excuses are the ones in your head because adapted activities and better technology… Read More
Act or React: Healthy Habits for a Positive Mindset
We can’t avoid stress, but we can develop better habits to learn how to deal… Read More
It’s OK Things Aren’t OK
This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More
The Wheelchair
Ah, the wheelchair. That’s what I most want to talk about. For years I resisted… Read More
The Importance of Preventive Care
But preventive care should be a top priority for everyone with MS, adding quality and… Read More
The (2nd) Adventure of a Lifetime: MS on a Mission Trip
Don’t be afraid to travel just because of MS. Do your research on where you… Read More
Supermarkets and Other Chores
In my opinion, the number one most annoying thing about life? Cleaning.
The Little Things
I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More
MS and Self Care
This is a crucial aspect of self-care that many people seem to miss out on:… Read More
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