Living Well
Feel Free to Speak
In opening up, I want to share some tips and encouragement that have helped me… Read More
MS Has Changed Me
I’m a little off and a bit quirky, but those are the things that make… Read More
I’m Going to Let You in on a Secret
When I made the decision to start using a wheelchair full time, it made a… Read More
Yoga and Rehabilitation
In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More
Mealtime on Fatigue Days
If your mealtime doesn’t look like the traditional “family meal” experience, that’s OK. Your kids… Read More
Happy (Enough) Holidays
Don’t add more stress for yourself. This year has been stressful enough. Maybe this holiday,… Read More
Professional Wellness
I never knew that being sick is a full-time job.
The Strong One
But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More
Wearing a Mask Is About Compassion
By wearing a mask, I feel I’m being compassionate to others, and by them wearing… Read More