Living Well

Self-care and MS

Self-care Is Not Selfish

It’s time for us to stand up and live life on our own terms.

disease modifying thearpy MS

Faith’s Pharmacy: Open 24 Hours Daily

I will warn you: I am that 1% of individuals you hear about in commercials… Read More

advocate for yourself MS

Advocating for Your Health

Self-advocating is a vital tool to ensure we receive proper care. 

4 Ways To Beat the Winter Blues Before They Begin

It seems like winter just left and now it’s back again.

manage stress and MS

A Moving Experience

Recently, I made the big decision to move my life south, and moving is the… Read More

comorbidities and MS

MS and Something Else: 7 Tips to Manage Your Chronic Disease and Comorbidities

Here are 7 tips that have helped me along the way in juggling comorbidities and… Read More

coping with MS diagnosis

Hand Lettering My Way Through Tough Times

During this time, I learned how helpful hand lettering is for me in tough times.

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

Feel Free to Speak

In opening up, I want to share some tips and encouragement that have helped me… Read More

progressive MS diagnosis

My Quest for My MS

He informed me, I had primary progressive MS instead of relapsing-remitting MS.

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