Living Well
Self-care Is Not Selfish
It’s time for us to stand up and live life on our own terms.
Advocating for Your Health
Self-advocating is a vital tool to ensure we receive proper care.
4 Ways To Beat the Winter Blues Before They Begin
It seems like winter just left and now it’s back again.
MS and Something Else: 7 Tips to Manage Your Chronic Disease and Comorbidities
Here are 7 tips that have helped me along the way in juggling comorbidities and… Read More
Hand Lettering My Way Through Tough Times
During this time, I learned how helpful hand lettering is for me in tough times.
How Hypnotherapy Helped Me Deal with an MS Flare
Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More
Feel Free to Speak
In opening up, I want to share some tips and encouragement that have helped me… Read More
Advertisement