Living Well

accepting MS diagnosis

MS Has Changed Me

I’m a little off and a bit quirky, but those are the things that make… Read More

using a wheelchair MS

I’m Going to Let You in on a Secret

When I made the decision to start using a wheelchair full time, it made a… Read More

yoga multiple sclerosis

Yoga and Rehabilitation

In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More

manage ms fatigue

Mealtime on Fatigue Days

If your mealtime doesn’t look like the traditional “family meal” experience, that’s OK. Your kids… Read More

holidays and MS during COVID-19

Happy (Enough) Holidays

Don’t add more stress for yourself. This year has been stressful enough. Maybe this holiday,… Read More

working with multiple sclerosis

Professional Wellness

I never knew that being sick is a full-time job.

The Strong One

But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More

Wearing a Mask Is About Compassion

By wearing a mask, I feel I’m being compassionate to others, and by them wearing… Read More

Indoor Family Fun for Fatigue Days

Ultimately, we are all doing the best we can—both in parenting and in living with… Read More

What I Wasn’t Told

So, I can tell you this. You are stronger than you know. You will be… Read More

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