Life

Daily strategies for living well with MS.

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Steps toward mindfulness

Breathe in, breathe out. Focus on the present, and suspend judgment. That’s one woman’s method… Read More

Photo illustration of medical records and pens on a desk.

Organize your medical records

Experts offer tips and tricks for organizing medical information—whether you prefer digital or paper systems.

Ready, set, snow!

Adaptations can make winter sports possible— and the whole season more fun—for people with MS.

Illustration for Stress article

Solutions for holiday stress

To-do lists, family expectations and the realities of living with MS can make holiday stress… Read More

Illustration of woman with cracked face

Letting the cracks show

A woman finds that leaning on others for support allows her to grow.

Photo of Barbara Gurman's "Just Be" cards.

Life in color

A woman with progressive MS uses her limited movement to produce inspirational art.

Couple holding hands

Becoming carepartners

It’s not easy being in a relationship when MS is in the picture. Find out… Read More

James Speegle, seated with a wood walking stick he carved, enjoys his log cabin. At the encouragement of his partner, Suzanne, he painted the door to resemble a fireplace.

Lessons of life—and MS—passed from father to son

In building a log lodge, I connected with my dad, who also lived with MS.

Think outside the product box

One woman takes a humorous look at how people with MS can overcome the challenge… Read More

Summer guide to managing heat and MS

Visit our summer “stay cool” guide for tips on being active, getting meals on the… Read More

Mothering alongside MS

My disease and my daughter have given me a new perspective on life.

Tips for hosting houseguests while managing MS symptoms

Be prepared when company is coming for holidays and get-togethers

My retirement party’s salute to MS

Comments from my colleagues about how I handled my disease were unexpected but deeply moving.

Mealtime made easier

Meal planning and grocery delivery can help with dinner emergencies.

One important thing to manage MS

People with MS share what helps them manage their disease and live fully.

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