Health

Your MS, your body.

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Images of healthy food options, such as fruits and nuts.

9 ways to have a nutritious holiday

The holidays can be a particularly treacherous time when trying to eat well. Here are… Read More

Candied nuts

Nutritious and fun recipe for the holidays or anytime.

A bare foot.

If the shoe fits

For people with MS, balance and stability can be a challenge. Find the right shoes… Read More

A comfortable walking shoe.

No glass slippers: What to look for in footwear

Features such as a low heel, broad base and extra depth can make a difference… Read More

Woman holding a bag of groceries

Resources for caregivers with MS

While resources that are specific to caregivers with MS don’t exist—yet—the following are helpful for… Read More

physical therapy in a pool

Should you try aquatic therapy?

C’mon in, the water’s fine! Even people with heat sensitivity and other MS symptoms can… Read More

Salmon burger

Recipe: Salmon burgers with quinoa flakes

Check out this healthy and unique take on a burger.

4 ways to manage double vision

Double vision is a common symptom of an exacerbation. Learn ways that you can help… Read More

6 things to know about REGEN-COV

What to know about the recent news on REGEN-COV in the treatment or post-exposure prevention… Read More

Atiba Blalark

Does this taste weird to you?

If flavor doesn’t deliver, there are ways to wake up your taste buds.

Debi Capwell in nurse scrubs holding a cane

Work it

You might not have to quit your job after all. Vocational rehabilitation helps people with… Read More

senior-aged woman on a run

4 tips to boost immunity

A healthy immune system is essential — especially when you have MS.

Dee DiFatta in wheelchair with rainbow cape flying behind her

Finding gratitude

Despite the challenges of MS, there are ways to be thankful.

Dwight Bergles and lab team

Mysterious cells

Barancik winner’s discoveries upend assumptions about MS and the brain.

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