Health

Your MS, your body.

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Pole position

Advice for using Nordic poles

Seeing through the smoke

Wondering whether there is a connection between smoking and MS development and progression? Researchers think… Read More

E-cigarettes spark controversy

Electronic cigarettes, or “e-cigarettes,” are gaining popularity, especially among young people and those trying to… Read More

Beating the heat

We offer some strategies for staying cool on hot summer days.

Keep moving with MS

Learn how you can adjust the activities you love to do in the summer to… Read More

Too hot to cook?

Dealing with MS during the dog days of summer can make preparing even the simplest… Read More

Recipe: Cold gazpacho soup

Gazpacho, another summertime favorite, comes together as easily as tossing veggies into a blender. Try… Read More

A ‘cool’ product guide

Here are several product ideas to help you stay cool during your favorite activities.

Cool confections: Watermelon-mint granita recipe

Try this sweet, healthy treat to cool off in the heat of summer. Follow this… Read More

Summer slumber

Heat often makes it harder for people with MS to sleep in the summer. Learn… Read More

Diets for MS

Diets for MS

How different food plans could affect your disease

Holidays got you down?

Tips for making the holiday season less stressful and more joyful

Hope and blessings

My family’s journey from slavery to special assistant to the president

Hip hip hooray

Bone injuries and fractures can be major setbacks for people with MS. Fall-proofing both your… Read More

When going gets tough

Bowel issues affect many people with MS, but lifestyle changes can help.

Fighting fatigue

Researchers are studying various treatments and ways to manage this common MS symptom.

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