Health
Your MS, your body.
The hidden symptom
Depression strikes 1 in 2 people with MS, and it can be difficult to recognize…. Read More
New MS treatment guidelines
Updated recommendations aim to give you a bigger say in how you manage your disease.
Exercising your options
Physical activity may help ease MS symptoms.
A new phase
A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More
What exactly does a healthy diet look like?
Learn what—and how much—to eat, as well as what foods to avoid.
Weighing a healthy diet
Eating well could be a big step toward feeling well.
MS fatigue
It’s the most common symptom of the disease, but there are ways to manage it.
Thriving in harmony
Music therapy might help ease MS symptoms.
Strange sensation
There are several ways to ease the symptoms of MS hug.
Tracking your health
Apps can help you keep track of symptoms, physical activity and more.
Newest MS research that inspires us
Highlights from the National MS Society’s 2022 Leadership Conference: “A Cure Is Everything”
Diets for MS
How different food plans could affect your disease
Holidays got you down?
Tips for making the holiday season less stressful and more joyful
Hope and blessings
My family’s journey from slavery to special assistant to the president
Hip hip hooray
Bone injuries and fractures can be major setbacks for people with MS. Fall-proofing both your… Read More
When going gets tough
Bowel issues affect many people with MS, but lifestyle changes can help.