Health

Your MS, your body.

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Illustration

The hidden symptom

Depression strikes 1 in 2 people with MS, and it can be difficult to recognize…. Read More

Medication

New MS treatment guidelines

Updated recommendations aim to give you a bigger say in how you manage your disease.

Judy Boone

Exercising your options

Physical activity may help ease MS symptoms.

new phase

A new phase

A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More

What exactly does a healthy diet look like?

Learn what—and how much—to eat, as well as what foods to avoid.

scale with apple and hamburger

Weighing a healthy diet

Eating well could be a big step toward feeling well.

Donna Rice

MS fatigue

It’s the most common symptom of the disease, but there are ways to manage it.

Chuck Knight

Thriving in harmony

Music therapy might help ease MS symptoms.

Photographer Andrezza Haddaway captures the pain of an MS hug

Strange sensation

There are several ways to ease the symptoms of MS hug.

Phone and tablet apps for MS

Tracking your health

Apps can help you keep track of symptoms, physical activity and more.

Scientist with test tube

Newest MS research that inspires us

Highlights from the National MS Society’s 2022 Leadership Conference: “A Cure Is Everything”

Diets for MS

Diets for MS

How different food plans could affect your disease

Holidays got you down?

Tips for making the holiday season less stressful and more joyful

Hope and blessings

My family’s journey from slavery to special assistant to the president

Hip hip hooray

Bone injuries and fractures can be major setbacks for people with MS. Fall-proofing both your… Read More

When going gets tough

Bowel issues affect many people with MS, but lifestyle changes can help.

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