Health

Your MS, your body.

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Judy Boone

Exercising your options

Physical activity may help ease MS symptoms.

new phase

A new phase

A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More

What exactly does a healthy diet look like?

Learn what—and how much—to eat, as well as what foods to avoid.

scale with apple and hamburger

Weighing a healthy diet

Eating well could be a big step toward feeling well.

Donna Rice

MS fatigue

It’s the most common symptom of the disease, but there are ways to manage it.

Chuck Knight

Thriving in harmony

Music therapy might help ease MS symptoms.

Photographer Andrezza Haddaway captures the pain of an MS hug

Strange sensation

There are several ways to ease the symptoms of MS hug.

Phone and tablet apps for MS

Tracking your health

Apps can help you keep track of symptoms, physical activity and more.

Out-stressing stress

How to identify and manage the tension MS might cause.

Beyond RX

Self-care can help ease MS symptoms.

senior woman holding red heart shape with syringe and showing her arm with bandage after got vaccinated or inoculation due to spread of corona virus, population, social or herd immunity concept

5 things to know about the flu vaccine and MS

Getting vaccinated to prevent harmful infections is a fundamental part of medical care for people… Read More

Destination: Accessibility

For people with MS, accessible transportation is vital — and often elusive.

Medical illustrations for all

Meet the medical student tackling representation, one illustration at a time.

Control your bladder, control your life

Treatment for bladder issues can help people with MS take back their freedom.

Feeling SAD?

Seasonal Affective Disorder can present a unique set of challenges in people with MS. But… Read More

Worldwide influence

Dystel prize winner is the driving force behind a renowned center dedicated to MS research,… Read More

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