Health
Your MS, your body.
New MS treatment guidelines
Updated recommendations aim to give you a bigger say in how you manage your disease.
Exercising your options
Physical activity may help ease MS symptoms.
A new phase
A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More
What exactly does a healthy diet look like?
Learn what—and how much—to eat, as well as what foods to avoid.
Weighing a healthy diet
Eating well could be a big step toward feeling well.
MS fatigue
It’s the most common symptom of the disease, but there are ways to manage it.
Thriving in harmony
Music therapy might help ease MS symptoms.
Strange sensation
There are several ways to ease the symptoms of MS hug.
Tracking your health
Apps can help you keep track of symptoms, physical activity and more.
Out-stressing stress
How to identify and manage the tension MS might cause.
Mothering alongside MS
My disease and my daughter have given me a new perspective on life.
After an MS relapse
You’ve toughed it out. Now what?
How to manage your MS while enjoying the spring
4 tips for indoor and outdoor activities
Finding a cure for MS, one study at a time
People living with the disease join with research experts to identify projects to be funded.
6 tips for managing multiple medications
Keeping track of multiple prescriptions for your MS is easier when you have a system.
Tips for hosting houseguests while managing MS symptoms
Be prepared when company is coming for holidays and get-togethers