Health

Your MS, your body.

advertisement
A comfortable walking shoe.

No glass slippers: What to look for in footwear

Features such as a low heel, broad base and extra depth can make a difference… Read More

Woman holding a bag of groceries

Resources for caregivers with MS

While resources that are specific to caregivers with MS don’t exist—yet—the following are helpful for… Read More

physical therapy in a pool

Should you try aquatic therapy?

C’mon in, the water’s fine! Even people with heat sensitivity and other MS symptoms can… Read More

Salmon burger

Recipe: Salmon burgers with quinoa flakes

Check out this healthy and unique take on a burger.

4 ways to manage double vision

Double vision is a common symptom of an exacerbation. Learn ways that you can help… Read More

Meet Our 2020 Inspiration Award Winners

We celebrate and honor the award winners for their dedication to helping every person affected… Read More

Nicole White

In the beginning

What it’s like when you’re first diagnosed with MS.

Robert Paskus

Free to be fit

New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More

Calvin Stroud

Roll with it

Life looks different from a wheelchair. Here’s how to manage it.

building blocks

Others like me

Connecting with people with MS is a different — and powerful — experience.

meditation

Mind over mind

Stay calm and focused with mindfulness meditation.

advertisement