Life

Daily strategies for living well with MS.

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Julie Eberhardt shaving her head after chemo

Her aHSCT story

Julie Eberhardt underwent aHSCT four years ago. Read about her journey and how she’s doing… Read More

Elyse Palmer sits on a rock on a mountain among trees and a lake

Fun in the sun

Outdoor activities offer people with MS a chance to have fun and connect with others.

Jane Markey

My MS journal

The list of things I can’t do has grown with time. But so has the… Read More

May Ling Kopecky art blood infusion

Distorted images

My MS symptoms can’t be seen by others, so I visualize them through my art.

6 tips for staying hydrated

Pay attention to your fluids this summer, as warm weather and sunnier days make it… Read More

person relaxing in bed with a book

Play to read!

Complete this activity for a book genre recommendation

people laughing together illustration

Laughter + MS

Laughter can have positive effects on your physical and emotional health.

Talking the talk

How to find the right therapist when you have MS

person looking at laptop

Write to the point

An online class helps people with MS find creative ways to express themselves.

An MS blessing?

Nothing is the same, but I still find reasons to smile.

My own therapy

Button artwork is a creative outlet and a source of joy for me.

journaling

Make note

Journaling can have a variety of benefits for people with MS

Atiba Blalark

Does this taste weird to you?

If flavor doesn’t deliver, there are ways to wake up your taste buds.

Dee DiFatta in wheelchair with rainbow cape flying behind her

Finding gratitude

Despite the challenges of MS, there are ways to be thankful.

Kate Perkins walks her dog in the woods

Good companions

From pigs to parrots, pets can enrich the lives of people living with MS.

Andrew Forsdick with arms crossed in front of trees

You are what you think

Manage stress with positive self-talk.

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