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Studies to stop MS, restore function and end MS forever.

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meditation
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Mind over mind

Stay calm and focused with mindfulness meditation.

Instructor shows class how to do an arm strengh exercise while in a sit-up position.
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Making exercise accessible

Can people with MS who work out at home stay motivated—and get fit?

Phone and tablet apps for MS
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Tracking your health

Apps can help you keep track of symptoms, physical activity and more.

Jon Strum
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Unofficial channels

People with MS are discovering worlds of ways to connect with each other— from podcasts to – …

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8 steps to fiscal fitness

Pursue a clean ‘bill’ of health with these financial planning tips.

Dave Bexfield
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Trails well-traveled

MS doesn’t have to be a barrier to exploring national parks.

driving and MS
Blog

Driver’s Test From Hell

The test drive with the hand controls went OK and might even have been fun had my driver’s – …

directors chair
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Directing your life

Wellness coaches can help people with MS get on the right track.

COVID-19 vaccine and MS
Blog

Why I Am Still Living in 2020

I wish you well and hope that you will discover and be willing to share additional informa – …

Ghazal Lashgari, MD, in office
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Women shaping the landscape of MS

Research and clinical fellows work to change what it means to live with MS.

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