Play to read!
Reading is a great way to wind down before bedtime. It’s less disruptive than watching television or scrolling on your phone, and you can get cozy while doing it. But if you’re in need of ideas about what to read, try your hand at the activity on the next page.
How to play: Circle one answer from each column. When you get to the end, whichever column has the most answers circled dictates your book genre recommendation.
Need more tips for better sleep? Read “Dream on.”