Health

Your MS, your body.

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Robert Paskus

Free to be fit

New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More

Moves you can use

Functional exercise can help make everyday tasks easier.

When MS isn’t your only disease

Other chronic health conditions may be common — and connected.

Tra

A handle on pain

New approaches mean more people with MS are taking control and getting their lives back.

How are you sleeping? Tips from the experts

Environmental triggers like COVID-19 can affect anyone’s ability to fall or stay asleep

Emotions illustration

Head space

Cognitive behavioral therapy can help you manage your pain and fatigue as well as your… Read More

3 most common vision problems in MS and how to cope

Vision problems are often the first symptoms of multiple sclerosis and one of the most… Read More

Connected to care

New estimates of 1 million people living with MS in the U.S. could increase awareness,… Read More

Strength in numbers

New estimates of 1 million people living with MS in the U.S. could increase awareness,… Read More

Testing ground

Pros and cons of participating in clinical trials for MS research.

Meet Our 2020 Inspiration Award Winners

We celebrate and honor the award winners for their dedication to helping every person affected… Read More

Nicole White

In the beginning

What it’s like when you’re first diagnosed with MS.

Robert Paskus

Free to be fit

New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More

Calvin Stroud

Roll with it

Life looks different from a wheelchair. Here’s how to manage it.

building blocks

Others like me

Connecting with people with MS is a different — and powerful — experience.

meditation

Mind over mind

Stay calm and focused with mindfulness meditation.

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