Life

Daily strategies for living well with MS.

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Aaron Freedman mindfulness meditation

A small window

Meditation. Mindfulness. My multiple sclerosis.

Michelle Droll artist with MS

From visual to visionary

MS has inspired me to redefine my art.

Stacy Barton, works on the Hill and lives with MS

Meet the Congressional Chief of Staff living with MS

Stacy Barton, chief of staff for U.S. Rep. Steve Chabot (R-Ohio), juggles her job on… Read More

Illustration of face and hand representing race and MS

Race and MS: Confronting inequities

Uncovering the gaps in knowledge and MS awareness.

Clarissa Hernandez-Hidalgo advocates for people of color with MS.

Obstacles to access

Despite barriers, people of color with MS are speaking up for themselves and their communities.

Antoinette Pick-Jones, Robin Carr McClure and Lawaunda Stephens

Black women with MS speak up

Three Black women with MS offer their personal insights about healthcare.

Woman watering the plants on the garden

Gardening with MS: Benefits and tips

Digging in the dirt can yield a bushel of benefits for people with MS.

Lovey Ray's MS experience

An unforeseen challenge

My MS diagnosis taught me to embrace a whole new world.

Heather Wolfe

Art therapy helps one woman with MS thrive

My work became a tool to help me survive and thrive.

flowers and gardening

Not so green thumb?

These plants and flowers don’t take a lot of effort to maintain.

Atiba Blalark

Does this taste weird to you?

If flavor doesn’t deliver, there are ways to wake up your taste buds.

Dee DiFatta in wheelchair with rainbow cape flying behind her

Finding gratitude

Despite the challenges of MS, there are ways to be thankful.

Kate Perkins walks her dog in the woods

Good companions

From pigs to parrots, pets can enrich the lives of people living with MS.

Andrew Forsdick with arms crossed in front of trees

You are what you think

Manage stress with positive self-talk.

paper and pen on a wooden background

Blessings in miles and meters

The support of my family and friends keeps me going.

Sarah Judson stands with her creations

Inspiration through art

My MS journey led me to my passion.

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