Complementary & Alternative Medicines

staying fit with MS

Racing Time

For me, I know as long as I keep moving, I’m on the right track.

multiple sclerosis and hippotherapy

How Horseback Riding Helps My MS

There are so many advantages to riding a horse when you’re living with MS.

4 Ways To Beat the Winter Blues Before They Begin

It seems like winter just left and now it’s back again.

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

multiple sclerosis couple

Dear Gary and Lisa Part III: Anything Is Possible

Never lose hope, Gary and Lisa. Hope is the most important word in the lexicon… Read More

yoga multiple sclerosis

Yoga and Rehabilitation

In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More

horses and multiple sclerosis

At Least

Horses gave me peace. They gave me freedom. They honestly restored my hope that I… Read More

Got Chi?

I started reading about the benefits of acupuncture, how it could help with pain, vertigo… Read More

That Was Then, This is Now

I have great hope that the next 30 years will see extraordinary changes in ways… Read More

Fighting MS with Everything You Have

I’m going to fight this disease with everything I have, and I want to help… Read More

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