Living Well
Yoga and Rehabilitation
In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More
Mealtime on Fatigue Days
If your mealtime doesn’t look like the traditional “family meal” experience, that’s OK. Your kids… Read More
Happy (Enough) Holidays
Don’t add more stress for yourself. This year has been stressful enough. Maybe this holiday,… Read More
The Shame Behind Being Chronically Ill
There have been many times since my diagnosis of relapsing-remitting MS in 2015 that I… Read More
The Strong One
But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More
Wearing a Mask Is About Compassion
By wearing a mask, I feel I’m being compassionate to others, and by them wearing… Read More
Indoor Family Fun for Fatigue Days
Ultimately, we are all doing the best we can—both in parenting and in living with… Read More
Not Just Surviving, but Thriving
The challenges that I have encountered, from deployment in the Middle East, and traumas experienced… Read More
What I Wasn’t Told
So, I can tell you this. You are stronger than you know. You will be… Read More
The Missing MS Face
Being “connected” means that we are all part of the MS community. The battle with… Read More
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