Living Well

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

Feel Free to Speak

In opening up, I want to share some tips and encouragement that have helped me… Read More

progressive MS diagnosis

My Quest for My MS

He informed me, I had primary progressive MS instead of relapsing-remitting MS.

accepting MS diagnosis

MS Has Changed Me

I’m a little off and a bit quirky, but those are the things that make… Read More

using a wheelchair MS

I’m Going to Let You in on a Secret

When I made the decision to start using a wheelchair full time, it made a… Read More

yoga multiple sclerosis

Yoga and Rehabilitation

In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More

manage ms fatigue

Mealtime on Fatigue Days

If your mealtime doesn’t look like the traditional “family meal” experience, that’s OK. Your kids… Read More

holidays and MS during COVID-19

Happy (Enough) Holidays

Don’t add more stress for yourself. This year has been stressful enough. Maybe this holiday,… Read More

working with multiple sclerosis

Professional Wellness

I never knew that being sick is a full-time job.

The Strong One

But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More

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