Living Well
4 Ways To Beat the Winter Blues Before They Begin
It seems like winter just left and now it’s back again.
A Moving Experience
Recently, I made the big decision to move my life south, and moving is the… Read More
MS and Something Else: 7 Tips to Manage Your Chronic Disease and Comorbidities
Here are 7 tips that have helped me along the way in juggling comorbidities and… Read More
Hand Lettering My Way Through Tough Times
During this time, I learned how helpful hand lettering is for me in tough times.
How Hypnotherapy Helped Me Deal with an MS Flare
Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More
Feel Free to Speak
In opening up, I want to share some tips and encouragement that have helped me… Read More
My Quest for My MS
He informed me, I had primary progressive MS instead of relapsing-remitting MS.
MS Has Changed Me
I’m a little off and a bit quirky, but those are the things that make… Read More
I’m Going to Let You in on a Secret
When I made the decision to start using a wheelchair full time, it made a… Read More
Yoga and Rehabilitation
In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More
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