Fitness

MS Clinical Trials and Unlocking Your Inner Fighter

I received an email from the National MS Society regarding a clinical trial to investigate… Read More

Conquering Mountains Figuratively and Literally: A Climb With MS up Kilimanjaro

As long as I can, I will try to climb mountains, travel the world and… Read More

weight loss MS

A Journey to My True Self Choosing Weight Loss as a Person Living With MS

Having weight loss surgery just 5 months ago has changed my life.

2020 reflections living with MS

A Reflection 1 Year in: MS and COVID-19

During 2020, we were sometimes confined and isolated from friends and love ones; however, we… Read More

yoga multiple sclerosis

Yoga and Rehabilitation

In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More

caregiving for wife with MS

WOD MS: Working Out to Raise Awareness

As each minute of the workout passed, I thought about another year of Demetria’s MS… Read More

Can Someone with MS Exercise?

The only excuses are the ones in your head because adapted activities and better technology… Read More

The Little Things

I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More

I Am a Runner

I don’t run for the crowds or the praise or a t-shirt and medal waiting… Read More

Fighting MS with Everything You Have

I’m going to fight this disease with everything I have, and I want to help… Read More

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