Fitness

WOD MS: Working Out to Raise Awareness

As each minute of the workout passed, I thought about another year of Demetria’s MS… Read More

Can Someone with MS Exercise?

The only excuses are the ones in your head because adapted activities and better technology… Read More

The Little Things

I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More

I Am a Runner

I don’t run for the crowds or the praise or a t-shirt and medal waiting… Read More

Fighting MS with Everything You Have

I’m going to fight this disease with everything I have, and I want to help… Read More

Never Say Never

I have found so much empowerment and victory when I face my fears and take… Read More

The Reluctant Athlete

I’m realizing that fighting my disease has forced me to change my life. I’ve gone… Read More

5 Minutes

My fellow MSers, follow the advice given to me in your daily life,“You must keep… Read More

Surrendering Control?

Yoga has helped me enormously in managing my multiple sclerosis and staying in tune with… Read More

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