Fitness
Breaking the cycle of exclusion: Embracing cultural competence in physical activity research for people with MS
Cultural competence in research involves considering the culture and diversity of a population.
Made Strong by Dance: How Dance Saved and Continues to Save My Life
As my body changed, I had to learn how to use my new body.
Racing Time
For me, I know as long as I keep moving, I’m on the right track.
MS Gave Me a New Lifestyle
I want to inspire everyone to try to work out. The small can become the… Read More
MS Clinical Trials and Unlocking Your Inner Fighter
I received an email from the National MS Society regarding a clinical trial to investigate… Read More
Conquering Mountains Figuratively and Literally: A Climb With MS up Kilimanjaro
As long as I can, I will try to climb mountains, travel the world and… Read More
A Journey to My True Self Choosing Weight Loss as a Person Living With MS
Having weight loss surgery just 5 months ago has changed my life.
A Reflection 1 Year in: MS and COVID-19
During 2020, we were sometimes confined and isolated from friends and love ones; however, we… Read More
Yoga and Rehabilitation
In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More
WOD MS: Working Out to Raise Awareness
As each minute of the workout passed, I thought about another year of Demetria’s MS… Read More
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