Fitness
Conquering Mountains Figuratively and Literally: A Climb With MS up Kilimanjaro
As long as I can, I will try to climb mountains, travel the world and… Read More
A Journey to My True Self Choosing Weight Loss as a Person Living With MS
Having weight loss surgery just 5 months ago has changed my life.
A Reflection 1 Year in: MS and COVID-19
During 2020, we were sometimes confined and isolated from friends and love ones; however, we… Read More
Yoga and Rehabilitation
In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More
WOD MS: Working Out to Raise Awareness
As each minute of the workout passed, I thought about another year of Demetria’s MS… Read More
Can Someone with MS Exercise?
The only excuses are the ones in your head because adapted activities and better technology… Read More
The Little Things
I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More
I Am a Runner
I don’t run for the crowds or the praise or a t-shirt and medal waiting… Read More
Fighting MS with Everything You Have
I’m going to fight this disease with everything I have, and I want to help… Read More