Mental Health

Illustration of a man in a grey room looking out into sunshine and blue sky.

Staying above water with MS

One blogger describes finding support and learning to love life again after his MS diagnosis.

3 Mindset Hacks to Reduce Anxiety

If you want to change your situation, you can — and guess what — you’re… Read More

exercise with MS

MS Gave Me a New Lifestyle

I want to inspire everyone to try to work out. The small can become the… Read More

coping with MS

Becoming

I have hope for my future and for all of us battling this mostly invisible… Read More

depression and MS

Gray Matter

 “She cries a lot,” I said. “And she says such strange things. Are you sure… Read More

dealing with MS diagnosis

The Unspoken Suffering of Parenthood

When we experience trauma, it isn’t just the event that causes emotional stress, but also… Read More

MS support groups

Find Your Place of Power: How Online MS Support Groups Can Enrich Your Life

I’m no expert, but after 30 years with MS, I’ve seen my share of support… Read More

weight loss MS

A Journey to My True Self Choosing Weight Loss as a Person Living With MS

Having weight loss surgery just 5 months ago has changed my life.

Depression and MS

Depression and MS

I have picked up some pointers that have helped me combat my depression to remain… Read More

multiple sclerosis and hippotherapy

How Horseback Riding Helps My MS

There are so many advantages to riding a horse when you’re living with MS.

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