Mental Health

depression and MS

Gray Matter

 “She cries a lot,” I said. “And she says such strange things. Are you sure… Read More

dealing with MS diagnosis

The Unspoken Suffering of Parenthood

When we experience trauma, it isn’t just the event that causes emotional stress, but also… Read More

MS support groups

Find Your Place of Power: How Online MS Support Groups Can Enrich Your Life

I’m no expert, but after 30 years with MS, I’ve seen my share of support… Read More

weight loss MS

A Journey to My True Self Choosing Weight Loss as a Person Living With MS

Having weight loss surgery just 5 months ago has changed my life.

Depression and MS

Depression and MS

I have picked up some pointers that have helped me combat my depression to remain… Read More

multiple sclerosis and hippotherapy

How Horseback Riding Helps My MS

There are so many advantages to riding a horse when you’re living with MS.

primary progressive MS

The Primary Progressive Experience

Receiving an MS diagnosis is difficult, to say the least, and being told you’ve got… Read More

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

putting yourself first with a chronic illness

My Life in Chronic-logical Order

My hope is that you will find the same freedom in creating and protecting the… Read More

MS fatigue

I Can Run a 5k… Then Can’t Lift a Spoon

The thing that healthy people just can’t get their head around is the fact that… Read More

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