Mindset

Be Free

Being only 21, I know I’m relatively young to be diagnosed, but my doctors think… Read More

Mindfully Tuning Out the Tyranny of the Active

So, what do I do about living in a culture that lauds booking one’s day… Read More

Act or React: Healthy Habits for a Positive Mindset

We can’t avoid stress, but we can develop better habits to learn how to deal… Read More

It’s OK Things Aren’t OK

This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More

On the Chopping Block

Honestly, I don’t think that I would have had the perspective on life and happiness… Read More

Self-Advocacy

This affirmed what I’ve known all along, as a doctor and as a patient: I… Read More

Mish Mosh Life

I haven’t been able to formulate complete sentences without tripping over my words for weeks…. Read More

The Little Things

I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More

Getting Back in the Saddle

Today, horses are my therapy. Although my therapeutic riding instructor and frequent recreational riding days… Read More

A Back to School Prayer for Families

But may I not dwell on the mistakes of the past. Instead, may I focus… Read More

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