Symptom Management

Yoga pose, shoulder stand

Yoga and Rehabilitation

In the beginning of 2018, I realized the benefits of yoga in managing my MS… Read More

Drive-By Criticism: Handicapped Parking & Relapsing-Remitting MS

I use the placard selectively – defensively, really – because, to the outside world, I… Read More

Questions to Ask Your Neurologist About Your MS

I’m sure there are many more questions that come to mind, but these could be… Read More

Memories and the Name Game

Now throw in multiple sclerosis, and the always-present question of whether one’s memory lapses can… Read More

Can Someone with MS Exercise?

The only excuses are the ones in your head because adapted activities and better technology… Read More

Dizziness

Dizziness is the bane of my existence. It’s my most persistent and irritating MS symptom.

Got Chi?

I started reading about the benefits of acupuncture, how it could help with pain, vertigo… Read More

Self-Advocacy

This affirmed what I’ve known all along, as a doctor and as a patient: I… Read More

Summer is Coming

Heat intolerance is a major symptom of my MS; it doesn’t bother everyone the same,… Read More

My Resolution

The holidays can be a difficult time for those living with MS. Some of us struggle… Read More

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