Tips

traveling with MS

Useful Tips for Traveling With MS

Having MS does not mean that you cannot continue enjoying the pleasures of life, among… Read More

Depression and MS

Depression and MS

I have picked up some pointers that have helped me combat my depression to remain… Read More

MS community

Living with MS: Sometimes One Really is the Loneliest Number

Resources that bring the MS community closer together to address the body, mind and brain… Read More

relationship and MS

What Your Partner Wants You to Know About Their MS

I wish I had a magic wand to help the millions of people that feel… Read More

advocate for yourself MS

Advocating for Your Health

Self-advocating is a vital tool to ensure we receive proper care. 

4 Ways To Beat the Winter Blues Before They Begin

It seems like winter just left and now it’s back again.

manage stress and MS

A Moving Experience

Recently, I made the big decision to move my life south, and moving is the… Read More

coping with MS

Five Ways MS Has Changed the Past Five Years

I made a list of the five ways—one for each year of the disease—MS changed… Read More

sharing MS diagnosis at work

Sharing My MS Diagnosis at Work

This experience has taught me that it is OK to talk about my MS journey… Read More

comorbidities and MS

MS and Something Else: 7 Tips to Manage Your Chronic Disease and Comorbidities

Here are 7 tips that have helped me along the way in juggling comorbidities and… Read More

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