Tips

4 Ways To Beat the Winter Blues Before They Begin

It seems like winter just left and now it’s back again.

manage stress and MS

A Moving Experience

Recently, I made the big decision to move my life south, and moving is the… Read More

coping with MS

Five Ways MS Has Changed the Past Five Years

I made a list of the five ways—one for each year of the disease—MS changed… Read More

sharing MS diagnosis at work

Sharing My MS Diagnosis at Work

This experience has taught me that it is OK to talk about my MS journey… Read More

comorbidities and MS

MS and Something Else: 7 Tips to Manage Your Chronic Disease and Comorbidities

Here are 7 tips that have helped me along the way in juggling comorbidities and… Read More

Feel Free to Speak

In opening up, I want to share some tips and encouragement that have helped me… Read More

progressive MS diagnosis

My Quest for My MS

He informed me, I had primary progressive MS instead of relapsing-remitting MS.

supporting someone with MS

Tongue-Tied: 4 Things to Say

Since people don’t generally have a firm grasp of the disease, the comments we receive… Read More

multiple sclerosis couple

Dear Gary and Lisa Part III: Anything Is Possible

Never lose hope, Gary and Lisa. Hope is the most important word in the lexicon… Read More

multiple sclerosis couple

Dear Gary and Lisa Part II: The New Pattern of Life

With the passage of time, what was once abnormal for you both will become normal…. Read More

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