Action

Get involved in the MS community.

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HERT members Peter Oleinick, Bruce Ungar and Alan Iszauk

Bike MS: The Hungarian Ex-Cycled Racing Team

Lifelong friends keep biking to fight MS.

Image of Chris Wallner in iPad

National MS Society fundraising events go virtual

The pandemic prompted new ways to bike, walk and climb for MS.

Woman with loud speaker

Making voices heard

Virtual State Action Days empowered more activists during the pandemic.

Gaming control

Streaming to end MS

DIY fundraising goes virtual.

National MS Society progress report

Summary of the Society’s progress from April through June 2020

A weekend walk

A challenge and a celebration to raise awareness about MS

MS researcher gets it in gear

Society fellow joins Bike MS team to raise funds for a cure.

Woods

A walk in the woods

Hiking the Appalachian Trail to help end MS

Damian Washington

Hilton Center’s reach

Programs aim to empower people with multiple sclerosis.

Mary Rouvelas

A commitment to public policy while living with MS

Mary Rouvelas, who lives with MS, advocates for the National MS Society and the Affordable Care Act.

Images of healthy food options, such as fruits and nuts.

9 ways to have a nutritious holiday

The holidays can be a particularly treacherous time when trying to eat well. Here are tips for making better food choices.

Candied nuts

Nutritious and fun recipe for the holidays or anytime.

A bare foot.

If the shoe fits

For people with MS, balance and stability can be a challenge. Find the right shoes and footwear to help improve your stability and walking.

A comfortable walking shoe.

No glass slippers: What to look for in footwear

Features such as a low heel, broad base and extra depth can make a difference in your stability.

A lifetime commitment: honoring volunteers

The National MS Society honored volunteers Dr. Victor M. Rivera, Richard Hausman and Yolanda Treiguts with the Lifetime Achievement Award.

The shifting tides of moods in MS

MS symptoms aren’t just physical; emotional changes are common, too. Learn how to manage when moods strike.

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