Life

Daily strategies for living well with MS.

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Holidays got you down?

Tips for making the holiday season less stressful and more joyful

Hope and blessings

My family’s journey from slavery to special assistant to the president

A safe space

People with MS find support, information and friendship in the National MS Society’s Facebook community.

Changing my life for the better

My MS diagnosis gave me the courage to take a new path.

Painting away the pain

My MS can’t silence my artistic voice.

Clarissa Hernandez-Hidalgo advocates for people of color with MS.

Obstáculos al acceso

A pesar de las barreras, las personas de color con esclerosis múltiple hablan a su… Read More

Illustration of face and hand representing race and MS

Raza y esclerosis múltiple: se enfrentan condiciones desiguales

Brechas en la investigación, el diagnóstico y el tratamiento de la esclerosis múltiple.

Jovany Hernandez

Jovany Hernández cuenta su historia con la esclerosis múltiple

Jovany Hernández habla de su experiencia como cubanoamericano con la enfermedad.

26 stress-reducing strategies you can practice today

Living with a chronic illness can be tough, but these strategies can help make each… Read More

Ferocious felines

Meet the members of the Las Felinas (female felines) Bike MS team

journaling

Make note

Journaling can have a variety of benefits for people with MS

Atiba Blalark

Does this taste weird to you?

If flavor doesn’t deliver, there are ways to wake up your taste buds.

Dee DiFatta in wheelchair with rainbow cape flying behind her

Finding gratitude

Despite the challenges of MS, there are ways to be thankful.

Kate Perkins walks her dog in the woods

Good companions

From pigs to parrots, pets can enrich the lives of people living with MS.

Andrew Forsdick with arms crossed in front of trees

You are what you think

Manage stress with positive self-talk.

paper and pen on a wooden background

Blessings in miles and meters

The support of my family and friends keeps me going.

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