Winter 2020-21

Daily strategies for living well with MS.

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Nicole White

In the beginning

What it’s like when you’re first diagnosed with MS.

Robert Paskus

Free to be fit

New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More

Calvin Stroud

Roll with it

Life looks different from a wheelchair. Here’s how to manage it.

building blocks

Others like me

Connecting with people with MS is a different — and powerful — experience.

meditation

Mind over mind

Stay calm and focused with mindfulness meditation.

Brain and nerves

Halting nerve damage

Study focuses on nerve cells.

Woman with loud speaker

Making voices heard

Virtual State Action Days empowered more activists during the pandemic.

Gaming control

Streaming to end MS

DIY fundraising goes virtual.

Together, we are stronger

Could you be an MS Ambassador?

illustration of person jumping

Still in charge

Despite confusion and misperceptions about my disease, I’m showing MS who’s the boss.

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