Mindset
MS and Dating
When it comes to MS and relationships, I’ve learned one major thing: be with someone… Read More
Mindfully Tuning Out the Tyranny of the Active
So, what do I do about living in a culture that lauds booking one’s day… Read More
Act or React: Healthy Habits for a Positive Mindset
We can’t avoid stress, but we can develop better habits to learn how to deal… Read More
It’s OK Things Aren’t OK
This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More
On the Chopping Block
Honestly, I don’t think that I would have had the perspective on life and happiness… Read More
Self-Advocacy
This affirmed what I’ve known all along, as a doctor and as a patient: I… Read More
Mish Mosh Life
I haven’t been able to formulate complete sentences without tripping over my words for weeks…. Read More
The Little Things
I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More
Getting Back in the Saddle
Today, horses are my therapy. Although my therapeutic riding instructor and frequent recreational riding days… Read More