Self-Care
Feeling Put Together
Being young and having MS comes with a lot of challenges. One of which is… Read More
Self-care Is Not Selfish
It’s time for us to stand up and live life on our own terms.
Yes, I Still Care About How I Look
Aging isn’t for sissies, whether you’re able bodied or you’re strapped to a wheelchair.
My Life in Chronic-logical Order
My hope is that you will find the same freedom in creating and protecting the… Read More
Lessons for the New Year
After all, one of the most important lessons we learned in 2020 is that we’re… Read More
Quarantine, Shmorentine
The bottom line is take care of yourself and your health, both mental and physical… Read More
Mindfully Tuning Out the Tyranny of the Active
So, what do I do about living in a culture that lauds booking one’s day… Read More
Can Someone with MS Exercise?
The only excuses are the ones in your head because adapted activities and better technology… Read More
The Importance of Preventive Care
But preventive care should be a top priority for everyone with MS, adding quality and… Read More
The Little Things
I may not do it perfectly, but at least I’m doing it. I’m doing what… Read More
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