Self-Care

I Found a Penny

One writer living with MS describes how a penny helped connect her to her faith.

World map with postcard, map pins, passport and sunglasses.

Fishy Luggage, Forgotten Pants and Security Mishaps: Lessons From My Air Travel Mistakes

Dr. Lisa Doggett shares her lessons learned from traveling with MS.

A woven day bag with shoes and clothes in it.

What’s in My Bag?

Pack a bag with snacks, comforts and entertainment for your infusion treatment.

From Caregiver to Registered Nurse: How Caregiving Shaped My Career

Fast forward to 2023 and I am now working as a registered nurse doing similar… Read More

exercise with MS

MS Gave Me a New Lifestyle

I want to inspire everyone to try to work out. The small can become the… Read More

Feeling Put Together

Being young and having MS comes with a lot of challenges. One of which is… Read More

Self-care and MS

Self-care Is Not Selfish

It’s time for us to stand up and live life on our own terms.

self-care and MS

Yes, I Still Care About How I Look

Aging isn’t for sissies, whether you’re able bodied or you’re strapped to a wheelchair.

putting yourself first with a chronic illness

My Life in Chronic-logical Order

My hope is that you will find the same freedom in creating and protecting the… Read More

goals with MS

Lessons for the New Year

After all, one of the most important lessons we learned in 2020 is that we’re… Read More

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