Health
Your MS, your body.
Telehealth proves promising for people with MS
Spurred by the pandemic, virtual doctor visits save time and trouble.
5 tips for managing MS foot drop
Strategies to cope with this common MS symptom.
Try this exercise routine: 30 minutes, 3 times a week
Boost your brain with regular exercise.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Moves you can use
Functional exercise can help make everyday tasks easier.
When MS isn’t your only disease
Other chronic health conditions may be common — and connected.
A handle on pain
New approaches mean more people with MS are taking control and getting their lives back.
How are you sleeping? Tips from the experts
Environmental triggers like COVID-19 can affect anyone’s ability to fall or stay asleep
Head space
Cognitive behavioral therapy can help you manage your pain and fatigue as well as your… Read More
3 most common vision problems in MS and how to cope
Vision problems are often the first symptoms of multiple sclerosis and one of the most… Read More
6 things to know about REGEN-COV
What to know about the recent news on REGEN-COV in the treatment or post-exposure prevention… Read More
Does this taste weird to you?
If flavor doesn’t deliver, there are ways to wake up your taste buds.
4 tips to boost immunity
A healthy immune system is essential — especially when you have MS.
Finding gratitude
Despite the challenges of MS, there are ways to be thankful.
Mysterious cells
Barancik winner’s discoveries upend assumptions about MS and the brain.