Health

A new phase

A diagnosis of secondary progressive MS can be scary, but there are strategies to help you live a full life.

Learn what—and how much—to eat, as well as what foods to avoid.

Eating well could be a big step toward feeling well.

It’s the most common symptom of the disease, but there are ways to manage it.

Music therapy might help ease MS symptoms.

How to identify and manage the tension MS might cause.

There are several ways to ease the symptoms of MS hug.

Apps can help you keep track of symptoms, physical activity and more.

Self-care can help ease MS symptoms.

There are positive ways to cope.