Health

Your MS, your body.

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Senior Man Walking With Pet Bulldog In Countryside

Mind over muscle

Tips to help manage spasms and stiffness

Knowing your own mind

How to distinguish multiple sclerosis cognitive issues from dementia or Alzheimer’s disease.

Boost your eye-Q

Most people with multiple sclerosis experience vision problems. Here are ways to help protect your… Read More

7 steps to lower your risk of dementia

These health and wellness steps can help improve cognition and reduce the chances of developing… Read More

light therapy for SAD

SAD + MS

Tips for telling the difference between SAD and MS

What to know about autologous hematopoietic stem cell transplantation

Here’s what you need to know about aHSCT and whether it’s right for you.

6 things to know about REGEN-COV

What to know about the recent news on REGEN-COV in the treatment or post-exposure prevention… Read More

Debi Capwell in nurse scrubs holding a cane

Work it

You might not have to quit your job after all. Vocational rehabilitation helps people with… Read More

senior-aged woman on a run

4 tips to boost immunity

A healthy immune system is essential — especially when you have MS.

Emily Zipps sitting in chair

Managing MS relapses

MS flare-ups are unpredictable and discouraging, but you can learn how to cope with them.

Just keep pushing

Sarah Adam lives with MS — and is one of two women athletes on the… Read More

Supporting the people you care about

Insights from family members, friends and colleagues who are connected to someone diagnosed with MS

Krescence Greenwood-Campbell and her doctor in the doctor's office

Talking about MS with your doctor

People with MS have a lot to say about what they want their healthcare teams… Read More

MS facts vs. myths

Don’t let these common misconceptions keep you from getting the best treatments and having the… Read More

Spring cleaning simplified

Tips for straightening up and getting organized while keeping your MS in check

Bright minds

National MS Society fellows lead cutting-edge research, diagnosis and treatment focused on multiple sclerosis.

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