Health

Your MS, your body.

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State of limbo

A definitive MS diagnosis can take time—and patience.

Finding neuro

How to develop a positive relationship with your neurologist.

Illustration

The hidden symptom

Depression strikes 1 in 2 people with MS, and it can be difficult to recognize…. Read More

Medication

New MS treatment guidelines

Updated recommendations aim to give you a bigger say in how you manage your disease.

Judy Boone

Exercising your options

Physical activity may help ease MS symptoms.

new phase

A new phase

A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More

What exactly does a healthy diet look like?

Learn what—and how much—to eat, as well as what foods to avoid.

scale with apple and hamburger

Weighing a healthy diet

Eating well could be a big step toward feeling well.

Donna Rice

MS fatigue

It’s the most common symptom of the disease, but there are ways to manage it.

Chuck Knight

Thriving in harmony

Music therapy might help ease MS symptoms.

Meet Our 2020 Inspiration Award Winners

We celebrate and honor the award winners for their dedication to helping every person affected… Read More

Nicole White

In the beginning

What it’s like when you’re first diagnosed with MS.

Robert Paskus

Free to be fit

New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More

Calvin Stroud

Roll with it

Life looks different from a wheelchair. Here’s how to manage it.

building blocks

Others like me

Connecting with people with MS is a different — and powerful — experience.

meditation

Mind over mind

Stay calm and focused with mindfulness meditation.

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