Health
Your MS, your body.
5 fun things to do during an MS flare-up
Jessie Ace’s go-to activities to feel productive during a flare-up.
Come on in, the water’s fine!
Water activities you can incorporate into your exercise routine.
Neurologist talks COVID-19 vaccines and MS
Dorlan Kimbrough, MD, a neurologist at Duke University Hospital, clears up myths about COVID-19 vaccines… Read More
Accessing the COVID-19 Vaccine
A quick guide to accessing the COVID-19 vaccine — covering everything from costs to finding… Read More
MS Symptoms from A to Z
Explore this list of common MS symptoms, from A to Z, as well as some… Read More
Telehealth proves promising for people with MS
Spurred by the pandemic, virtual doctor visits save time and trouble.
5 tips for managing MS foot drop
Strategies to cope with this common MS symptom.
Try this exercise routine: 30 minutes, 3 times a week
Boost your brain with regular exercise.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Moves you can use
Functional exercise can help make everyday tasks easier.
MS through the ages
How you experience MS may depend on how old you are and your diagnosis date…. Read More
Knowing your own mind
How to distinguish multiple sclerosis cognitive issues from dementia or Alzheimer’s disease.
Weight training
A vest with a few extra ounces could help people with multiple sclerosis improve their… Read More
Boost your eye-Q
Most people with multiple sclerosis experience vision problems. Here are ways to help protect your… Read More
Lighten the load
Adaptive tools can make things a little easier when you’re living with multiple sclerosis.
You want to know what?
People with MS get a lot of questions. Here’s how you can answer — or… Read More