Health
Your MS, your body.
State of limbo
A definitive MS diagnosis can take time—and patience.
Finding neuro
How to develop a positive relationship with your neurologist.
The hidden symptom
Depression strikes 1 in 2 people with MS, and it can be difficult to recognize…. Read More
New MS treatment guidelines
Updated recommendations aim to give you a bigger say in how you manage your disease.
Exercising your options
Physical activity may help ease MS symptoms.
A new phase
A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More
What exactly does a healthy diet look like?
Learn what—and how much—to eat, as well as what foods to avoid.
Weighing a healthy diet
Eating well could be a big step toward feeling well.
MS fatigue
It’s the most common symptom of the disease, but there are ways to manage it.
Thriving in harmony
Music therapy might help ease MS symptoms.
Meet Our 2020 Inspiration Award Winners
We celebrate and honor the award winners for their dedication to helping every person affected… Read More
In the beginning
What it’s like when you’re first diagnosed with MS.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Roll with it
Life looks different from a wheelchair. Here’s how to manage it.
Others like me
Connecting with people with MS is a different — and powerful — experience.
Mind over mind
Stay calm and focused with mindfulness meditation.