Health

Your MS, your body.

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Knowing your own mind

How to distinguish multiple sclerosis cognitive issues from dementia or Alzheimer’s disease.

Boost your eye-Q

Most people with multiple sclerosis experience vision problems. Here are ways to help protect your… Read More

7 steps to lower your risk of dementia

These health and wellness steps can help improve cognition and reduce the chances of developing… Read More

light therapy for SAD

SAD + MS

Tips for telling the difference between SAD and MS

What to know about autologous hematopoietic stem cell transplantation

Here’s what you need to know about aHSCT and whether it’s right for you.

6 things to know about REGEN-COV

What to know about the recent news on REGEN-COV in the treatment or post-exposure prevention… Read More

Debi Capwell in nurse scrubs holding a cane

Work it

You might not have to quit your job after all. Vocational rehabilitation helps people with… Read More

senior-aged woman on a run

4 tips to boost immunity

A healthy immune system is essential — especially when you have MS.

Emily Zipps sitting in chair

Managing MS relapses

MS flare-ups are unpredictable and discouraging, but you can learn how to cope with them.

Young beautiful happy woman lying and relaxing on bench in Barcelona beach, Catalonia, Spain.

7 tips for getting through an MRI

Ready to lie stock-still in a loud machine for 45 minutes with no bathroom breaks?

Diets for MS

Diets for MS

How different food plans could affect your disease

Holidays got you down?

Tips for making the holiday season less stressful and more joyful

Hope and blessings

My family’s journey from slavery to special assistant to the president

Hip hip hooray

Bone injuries and fractures can be major setbacks for people with MS. Fall-proofing both your… Read More

When going gets tough

Bowel issues affect many people with MS, but lifestyle changes can help.

Fighting fatigue

Researchers are studying various treatments and ways to manage this common MS symptom.

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