Health

Your MS, your body.

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new phase

A new phase

A diagnosis of secondary progressive MS can be scary, but there are strategies to help… Read More

What exactly does a healthy diet look like?

Learn what—and how much—to eat, as well as what foods to avoid.

scale with apple and hamburger

Weighing a healthy diet

Eating well could be a big step toward feeling well.

Donna Rice

MS fatigue

It’s the most common symptom of the disease, but there are ways to manage it.

Chuck Knight

Thriving in harmony

Music therapy might help ease MS symptoms.

Photographer Andrezza Haddaway captures the pain of an MS hug

Strange sensation

There are several ways to ease the symptoms of MS hug.

Phone and tablet apps for MS

Tracking your health

Apps can help you keep track of symptoms, physical activity and more.

Out-stressing stress

How to identify and manage the tension MS might cause.

Beyond RX

Self-care can help ease MS symptoms.

Embarrassing MS symptoms

There are positive ways to cope.

Stacy Barton, works on the Hill and lives with MS

Meet the Congressional Chief of Staff living with MS

From her home office, Stacy Barton gets ready for another day of juggling — juggling… Read More

Doctor is holding a COVID vaccination record card

Accessing the COVID-19 Vaccine

Living with multiple sclerosis comes with a lot of uncertainty – but one thing you… Read More

two hikers with MS symptoms

MS Symptoms from A to Z

The symptoms of MS are as varied as those who live with the disease. No… Read More

Illustration of human faces

Facing multiple sclerosis

People of color are raising awareness about the ways they experience MS.

Illustration of face and hand representing race and MS

Race and MS: Confronting inequities

Uncovering the gaps in knowledge and MS awareness.

Clarissa Hernandez-Hidalgo advocates for people of color with MS.

Obstacles to access

Despite barriers, people of color with MS are speaking up for themselves and their communities.

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