Health
Your MS, your body.
Telehealth proves promising for people with MS
Spurred by the pandemic, virtual doctor visits save time and trouble.
5 tips for managing MS foot drop
Strategies to cope with this common MS symptom.
Try this exercise routine: 30 minutes, 3 times a week
Boost your brain with regular exercise.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Moves you can use
Functional exercise can help make everyday tasks easier.
When MS isn’t your only disease
Other chronic health conditions may be common — and connected.
A handle on pain
New approaches mean more people with MS are taking control and getting their lives back.
How are you sleeping? Tips from the experts
Environmental triggers like COVID-19 can affect anyone’s ability to fall or stay asleep
Head space
Cognitive behavioral therapy can help you manage your pain and fatigue as well as your… Read More
3 most common vision problems in MS and how to cope
Vision problems are often the first symptoms of multiple sclerosis and one of the most… Read More
(Un)steady as she goes
Megan White takes MS sitting down — but only when she must.
aHSCT: A promising treatment
Here’s what you need to know about aHSCT and how to decide whether it’s right… Read More
Ancient alternative
Acupuncture might be a helpful treatment for MS symptoms.
Not feeling motivated?
Study shows how pervasive — and problematic — apathy can be among people with MS.
Dream on: Managing sleep disorders
At least half of people with MS have sleep disorders. Here’s how to catch more… Read More
Varied response
Barancik Prize winner focuses on how different treatments affect people with MS.