Health
Your MS, your body.
Come on in, the water’s fine!
Water activities you can incorporate into your exercise routine.
Neurologist talks COVID-19 vaccines and MS
Dorlan Kimbrough, MD, a neurologist at Duke University Hospital, clears up myths about COVID-19 vaccines… Read More
Accessing the COVID-19 Vaccine
A quick guide to accessing the COVID-19 vaccine — covering everything from costs to finding… Read More
MS Symptoms from A to Z
Explore this list of common MS symptoms, from A to Z, as well as some… Read More
Telehealth proves promising for people with MS
Spurred by the pandemic, virtual doctor visits save time and trouble.
5 tips for managing MS foot drop
Strategies to cope with this common MS symptom.
Try this exercise routine: 30 minutes, 3 times a week
Boost your brain with regular exercise.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Moves you can use
Functional exercise can help make everyday tasks easier.
When MS isn’t your only disease
Other chronic health conditions may be common — and connected.
Mothering alongside MS
My disease and my daughter have given me a new perspective on life.
After an MS relapse
You’ve toughed it out. Now what?
How to manage your MS while enjoying the spring
4 tips for indoor and outdoor activities
Finding a cure for MS, one study at a time
People living with the disease join with research experts to identify projects to be funded.
6 tips for managing multiple medications
Keeping track of multiple prescriptions for your MS is easier when you have a system.
Tips for hosting houseguests while managing MS symptoms
Be prepared when company is coming for holidays and get-togethers