Health
Your MS, your body.
5 tips for managing MS foot drop
Strategies to cope with this common MS symptom.
Try this exercise routine: 30 minutes, 3 times a week
Boost your brain with regular exercise.
Free to be fit
New guidelines highlight the benefits of exercise for all people with MS — regardless of… Read More
Moves you can use
Functional exercise can help make everyday tasks easier.
When MS isn’t your only disease
Other chronic health conditions may be common — and connected.
A handle on pain
New approaches mean more people with MS are taking control and getting their lives back.
How are you sleeping? Tips from the experts
Environmental triggers like COVID-19 can affect anyone’s ability to fall or stay asleep
Head space
Cognitive behavioral therapy can help you manage your pain and fatigue as well as your… Read More
3 most common vision problems in MS and how to cope
Vision problems are often the first symptoms of multiple sclerosis and one of the most… Read More
Connected to care
New estimates of 1 million people living with MS in the U.S. could increase awareness,… Read More
Meet our 2023 Inspiration Award winners
These individuals go above and beyond to make a difference.
Showing up to make a difference
Walk MS provides circles of support for all involved.
Reaching for the stars
This astrophysicist with MS is at ease studying galaxies, but healthcare costs challenge her.
Table tennis brings new goals and joys
A pingpong coach with MS shares her love for the sport with others with the… Read More
Seeing MS from both sides
Healthcare professionals who live with the disease offer a unique perspective.
All about MS relapses
What they are, what they aren’t and how to manage them