Emotional Wellness

Dear Gary and Lisa Part III: Anything Is Possible

Never lose hope, Gary and Lisa. Hope is the most important word in the lexicon… Read More

Couple at their wedding

Dear Gary and Lisa Part I: The Early Years

I am writing to you both twenty-five years into your future. I am going to… Read More

Horse legs in motion

At Least

Horses gave me peace. They gave me freedom. They honestly restored my hope that I… Read More

speech bubbles on MS

MS Tidbits: Pithy Musings on Living with Multiple Sclerosis

Along the way I’ve thought a lot about how MS has affected my day-to-day life. I’ve… Read More

Turning a “Wasted Day” Into a “Healing Day”

As we shut out the lights and went to sleep that night, another thought came… Read More

Lessons for the New Year

After all, one of the most important lessons we learned in 2020 is that we’re… Read More

Stuck in the Middle

I have a lot to be thankful for, but that doesn’t negate the fact that… Read More

How My MS Diagnosis Inspired My Career

There is a distinct lack of accessible psychological support for people with MS, and this… Read More

Quarantine, Shmorentine

The bottom line is take care of yourself and your health, both mental and physical… Read More

The Shame Behind Being Chronically Ill

There have been many times since my diagnosis of relapsing-remitting MS in 2015 that I… Read More

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