Emotional Wellness

weight loss MS

A Journey to My True Self Choosing Weight Loss as a Person Living With MS

Having weight loss surgery just 5 months ago has changed my life.

health equity multiple sclerosis

Inclusivity in Healthcare

My queer identity cannot be dismissed, and my lived experience cannot be reduced to a… Read More

MS community

Living with MS: Sometimes One Really is the Loneliest Number

Resources that bring the MS community closer together to address the body, mind and brain… Read More

unpredictable MS symptoms

Limits That Change

The tricky thing about MS and the symptoms is that you are not guaranteed that… Read More

coping with MS

Five Ways MS Has Changed the Past Five Years

I made a list of the five ways—one for each year of the disease—MS changed… Read More

coping with MS diagnosis

Hand Lettering My Way Through Tough Times

During this time, I learned how helpful hand lettering is for me in tough times.

COVID-19 Booster Additional Shot MS

Decision Time: COVID-19 Booster (Additional) Shot & MS

This is how it is living with a chronic, incurable disease. I have to make… Read More

MS journey

What MS Means to Me

MS is a personal experience; it is not a cookie cutter disease.

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

Positive Thinking Run Amok

Can we please take a step back from the feel-good zeitgeist of living with frequently… Read More

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