Emotional Wellness

horses and multiple sclerosis

At Least

Horses gave me peace. They gave me freedom. They honestly restored my hope that I… Read More

coping with multiple sclerosis

MS Tidbits: Pithy Musings on Living with Multiple Sclerosis

Along the way I’ve thought a lot about how MS has affected my day-to-day life. I’ve… Read More

MS flare up what to do

Turning a “Wasted Day” Into a “Healing Day”

As we shut out the lights and went to sleep that night, another thought came… Read More

goals with MS

Lessons for the New Year

After all, one of the most important lessons we learned in 2020 is that we’re… Read More

dealing with MS progression

Stuck in the Middle

Don’t dwell on what’s been taken away, but acknowledge it.

career while having multiple sclerosis

How My MS Diagnosis Inspired My Career

There is a distinct lack of accessible psychological support for people with MS, and this… Read More

multiple sclerosis and quarantine

Quarantine, Shmorentine

The bottom line is take care of yourself and your health, both mental and physical… Read More

The Shame Behind Being Chronically Ill

There have been many times since my diagnosis of relapsing-remitting MS in 2015 that I… Read More

The Strong One

But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More

Not Just Surviving, but Thriving

The challenges that I have encountered, from deployment in the Middle East, and traumas experienced… Read More

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