Emotional Wellness

coping with MS diagnosis

Hand Lettering My Way Through Tough Times

During this time, I learned how helpful hand lettering is for me in tough times.

COVID-19 Booster Additional Shot MS

Decision Time: COVID-19 Booster (Additional) Shot & MS

This is how it is living with a chronic, incurable disease. I have to make… Read More

MS journey

What MS Means to Me

MS is a personal experience; it is not a cookie cutter disease.

hynotherapy ms

How Hypnotherapy Helped Me Deal with an MS Flare

Sometimes, an unpredictable disease like MS sometimes means exploring interesting ways to deal with the… Read More

Positive Thinking Run Amok

Can we please take a step back from the feel-good zeitgeist of living with frequently… Read More

Which Type of MSer Are You?

It’s important to not compare your MS to another. We all experience things differently.

MS support group

You Can Run, but You Can’t Hide

After many years of hiding, I decided to give one of these MS groups a… Read More

progressive MS diagnosis

My Quest for My MS

He informed me, I had primary progressive MS instead of relapsing-remitting MS.

working and MS

Saying “Yes” Until I Can’t

Have I taken on too much? Maybe, but it’s doable because, for now, MS is… Read More

2020 reflections living with MS

A Reflection 1 Year in: MS and COVID-19

During 2020, we were sometimes confined and isolated from friends and love ones; however, we… Read More

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