Emotional Wellness
Lessons for the New Year
After all, one of the most important lessons we learned in 2020 is that we’re… Read More
Stuck in the Middle
Don’t dwell on what’s been taken away, but acknowledge it.
How My MS Diagnosis Inspired My Career
There is a distinct lack of accessible psychological support for people with MS, and this… Read More
Quarantine, Shmorentine
The bottom line is take care of yourself and your health, both mental and physical… Read More
The Shame Behind Being Chronically Ill
There have been many times since my diagnosis of relapsing-remitting MS in 2015 that I… Read More
The Strong One
But there are some things, like a chronic illness, that simply cannot be fixed, and… Read More
Not Just Surviving, but Thriving
The challenges that I have encountered, from deployment in the Middle East, and traumas experienced… Read More
Man Up vs. Open Up
It was tough trying to show mental toughness while at the same time trying to… Read More
MS Awareness: Your Support Matters
As we close this awareness month, it’s important to acknowledge the care providers, support team… Read More
How My Superpower Fights Multiple Sclerosis
From the moment of my diagnosis, I was determined not to let MS defeat me…. Read More