Emotional Wellness

MS Awareness: Your Support Matters

As we close this awareness month, it’s important to acknowledge the care providers, support team… Read More

How My Superpower Fights Multiple Sclerosis

From the moment of my diagnosis, I was determined not to let MS defeat me…. Read More

To Tell, or Not to Tell?

Deciding to tell someone about your diagnosis is a difficult decision because it’s so personal…. Read More

Faking It

Many MSers do our best to fit in, some keeping the disease a secret, not… Read More

The Bittersweet World of Viewing Your MRI Scans

Seeing my recent MRI was a really bittersweet feeling. In front of my eyes were… Read More

Mindfully Tuning Out the Tyranny of the Active

So, what do I do about living in a culture that lauds booking one’s day… Read More

It’s OK Things Aren’t OK

This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More

MS and Self Care

This is a crucial aspect of self-care that many people seem to miss out on:… Read More

Getting Back in the Saddle

Today, horses are my therapy. Although my therapeutic riding instructor and frequent recreational riding days… Read More

Redefining MS

Being challenged with multiple sclerosis and learning to live with it has helped me figure… Read More

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