Emotional Wellness
How My Superpower Fights Multiple Sclerosis
From the moment of my diagnosis, I was determined not to let MS defeat me…. Read More
To Tell, or Not to Tell?
Deciding to tell someone about your diagnosis is a difficult decision because it’s so personal…. Read More
The Bittersweet World of Viewing Your MRI Scans
Seeing my recent MRI was a really bittersweet feeling. In front of my eyes were… Read More
Mindfully Tuning Out the Tyranny of the Active
So, what do I do about living in a culture that lauds booking one’s day… Read More
It’s OK Things Aren’t OK
This holiday season, remember to be gentle with yourself. Remember, too, that things will get… Read More
MS and Self Care
This is a crucial aspect of self-care that many people seem to miss out on:… Read More
Getting Back in the Saddle
Today, horses are my therapy. Although my therapeutic riding instructor and frequent recreational riding days… Read More
Redefining MS
Being challenged with multiple sclerosis and learning to live with it has helped me figure… Read More
Taking My Own Advice
Since my husband’s journey with MS began in 2015, I’ve struggled to balance. I worry… Read More
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